# \#advisoryposition

**URL:** https://community.adhduk.co.uk/tag/advisoryposition/2.md

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## [Unexplained transfer over to Primary Care Network Services from RTC Psych UK - confused! ](https://community.adhduk.co.uk/t/unexplained-transfer-over-to-primary-care-network-services-from-rtc-psych-uk-confused/347)

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**Author:** [@louincarr6](https://community.adhduk.co.uk/u/louincarr6)\
**Replies:** 1\
**Last updated:** [July 30, 2026, 9:56am UTC](https://community.adhduk.co.uk/t/unexplained-transfer-over-to-primary-care-network-services-from-rtc-psych-uk-confused/347 "2026-07-30T09:56:51Z")

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Hi all, I’ve never done anything like this before but, my GP practice referred me to my local PCN service, without telling me. I was contacted out of the blue for an appointment at a different surgery. No explanation on…

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## [Confusion/frustration on wait times through RTC](https://community.adhduk.co.uk/t/confusion-frustration-on-wait-times-through-rtc/226)

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**Author:** [@Vantiv](https://community.adhduk.co.uk/u/Vantiv)\
**Replies:** 1\
**Last updated:** [May 24, 2026, 9:17am UTC](https://community.adhduk.co.uk/t/confusion-frustration-on-wait-times-through-rtc/226 "2026-05-24T09:17:38Z")

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I’m becoming increasingly frustrated with the communication from InnovateADHD following my diagnosis, mainly due to inconsistent information and sporadic replies. When I signed up through RTC, the website stated a 3 wee…

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## [How do you achieve ‘flow’?](https://community.adhduk.co.uk/t/how-do-you-achieve-flow/167)

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**Author:** [@Scroopynoopers](https://community.adhduk.co.uk/u/Scroopynoopers)\
**Replies:** 1\
**Last updated:** [May 6, 2026, 3:50pm UTC](https://community.adhduk.co.uk/t/how-do-you-achieve-flow/167 "2026-05-06T15:50:24Z")

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What activities really help you get into a flow state? That state when you’re completely engrossed, nothing else matters, you’re focused on that thing alone. I’m newly diagnosed and have been struggling with workplace st…
